Here is a list of websites that you can use for support, to answer any questions you may have, to understand more of what you can't explain or to gain knowledge to help support someone else.
https://www.health-in-mind.org.uk/ These people were incredibly helpful to me, I would not be where I am now without them and the understanding and patient staff that work there.
http://mentalhealthsupport.co.uk/ns/ - This is an informative website with a clear definition of mental illness as well as lots of information.
https://www.mind.org.uk - This seems to be full of information and ways to become more proactive with your own experiences, as well as having a load of helpful information.
https://mentalhealth-uk.org/ - There is so many ways to help stand up to the illogical brain on this website as well as ways to help others.
https://cimhs.com/ - This is a free online course in CBT and helping with depression or depressive symptoms.
https://www.health-in-mind.org.uk/ These people were incredibly helpful to me, I would not be where I am now without them and the understanding and patient staff that work there.
http://mentalhealthsupport.co.uk/ns/ - This is an informative website with a clear definition of mental illness as well as lots of information.
https://www.mind.org.uk - This seems to be full of information and ways to become more proactive with your own experiences, as well as having a load of helpful information.
https://mentalhealth-uk.org/ - There is so many ways to help stand up to the illogical brain on this website as well as ways to help others.
https://cimhs.com/ - This is a free online course in CBT and helping with depression or depressive symptoms.